Yesterday was an exceptionally crappy day. I was very glad I did some yoga first thing in the morning, because last night the only plan I wanted to follow was getting together with some good friends and enjoying a bottle of wine. (I also briefly contemplated just going to bed immediately after work and shutting the world out, but am glad I went with the more social plan.)
When things start to suck, you don’t have to like pursuing your goals – but you do have to keep pursuing them. This morning, I had signed up for the 6am Flywheel class with those same friends – if they could get up and do it, I could get up and do it. Case closed.
It’s day 10 of my January “work out every day” challenge, and I am still on track. So there’s that.