Super short on time tonight, but I still really wanted to get a workout in since I had skipped my morning workout to catch up on sleep. (And it felt so amazingly glorious that I have no regrets.) I’m participating in Ericka’s #MakeItHappen Challenge, which requires us to do 50 pushups and 100 situps a day, so I also wanted to squeeze that in. The result was the following sprint and upper body circuit – perfect when you’re short on time but still want to get a good sweat in. Plus, since it’s all done in short intervals, you can’t get bored and give up! (Just me that does that?)
Get in and get out of the gym… now go!
This should be really tough workout! I like exercises which make me sweat. In order to keep moving and never stop I am taking Military Grade Supplements. What I really like about them is that they are natural and provide sustainable results. Pre-workout formulas effectively enhance and maintain my endurance and strength. My shape is steadily improving and I feel energized like never before.
Carolyn, I’m not big on supplements, but they can definitely be helpful to reach new workout peaks!
I always do 20 minute workouts when I am abroad or cannot visit a gym. It really helps me tone my muscle!
Daniel recently posted…Best Pre-Workout Supplements
Glad you like it, Daniel!