PR List

I’m not very fast, but I make up for my lack of quality by going for quantity :) Don’t forget to check out my list of past races to read some interesting reports of the places and things I’ve seen while taking my time on the course.

5k – 21:00 (6:46 pace)
Drawchange 5K
Atlanta, GA
October 1, 2016

4M – 30:33 (7:38 pace)
3W Races Six Pack #4
Westminster, CO
February 25, 2017

7K – 30:35 (7:02 pace)
Broncos 7K
Fort Collins, CO
June 3, 2017

5M/8K – 37:37 (7:31 pace)
3W Races Six Pack #5
Westminster, CO
March 18, 2017

10K: 48:00 (7:43 pace)
Bolder Boulder 10K
Boulder, CO
May 29, 2017

8M – 1:18:02 (9:45 pace)
36th Distinguished Service Race 8 Mile
Albany, NY (SUNY campus)
June 10, 2007

15K – 1:22:23 (8:51 pace)
Boilermaker 15K
Utica, NY
July 13, 2008

10M – 1:24:21 (8:27 pace)
Adirondack Distance Run
Lake George, NY to Bolton Landing, NY
June 24, 2012

13.1M – 1:51:30 (8:30 pace)
Richmond Half Marathon
Richmond, VA
November 12, 2011

26.2M – 3:48:30 (8:43 pace)
Wineglass Marathon
Corning, NY
September 30, 2012