Healthy Recipe: Gingery Quinoa and Rainbow Lentil Crockpot Curry

Gingery-Quinoa-and-Rainbow-Lentil-Crockpot-Curry
Gingery Quinoa and Rainbow Lentil Crockpot Curry
Print Recipe
Loosely based on recipes from Health.com and Eating Well, this crockpot recipe takes only ten minutes of preparation but yields complex flavors that taste like you've been tending it all day in the kitchen. It's incredibly filling (hooray for fiber), but has only 150 calories per serving! Great comfort food that's healthy as well :)
Servings Prep Time
8 servings of 1.5 cups each 10 minutes
Passive Time
8 hours
Servings Prep Time
8 servings of 1.5 cups each 10 minutes
Passive Time
8 hours
Gingery-Quinoa-and-Rainbow-Lentil-Crockpot-Curry
Gingery Quinoa and Rainbow Lentil Crockpot Curry
Print Recipe
Loosely based on recipes from Health.com and Eating Well, this crockpot recipe takes only ten minutes of preparation but yields complex flavors that taste like you've been tending it all day in the kitchen. It's incredibly filling (hooray for fiber), but has only 150 calories per serving! Great comfort food that's healthy as well :)
Servings Prep Time
8 servings of 1.5 cups each 10 minutes
Passive Time
8 hours
Servings Prep Time
8 servings of 1.5 cups each 10 minutes
Passive Time
8 hours
Ingredients
Servings: servings of 1.5 cups each
Instructions
  1. Combine all ingredients in crockpot and stir.
  2. Set crockpot to low for eight hours, or high for four hours.
  3. Serve with sliced lemon wedges and bread.
Recipe Notes

Gingery Quinoa and Rainbow Lentil Crockpot Curry Nutrition

Very low in saturated fat, no cholesterol, very high in dietary fiber, high in iron, and very high in vitamin A.

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