Healthy Recipe: Pumpkin Cheesecake Smoothie
Loosely based on Pioneer Woman’s Caramel Pumpkin Gingersnap Cheesecake, this indulgent-tasting but low-fat smoothie is perfect for warm fall mornings and clocks in at 270 calories.
Servings Prep Time
1glass 5minutes
Servings Prep Time
1glass 5minutes
Ingredients
Instructions
  1. Put all ingredients into blender and blend thoroughly.
  2. Add water or ice cubes as needed to get your preferred consistency – some like it thin and others like it milkshake-thick!
Recipe Notes

Pumpkin Cheesecake Smoothie Nutrition

Despite not having protein powder, this recipe still has a whopping 17 grams of protein. It is a bit high in sugar, but that primarily comes from the banana, pumpkin, and milk. There is a good amount of fiber, which, along with the protein, will help keep you full. And it has a ton of Vitamin A!