The Power of a Lunch Break
Since starting my project in Dallas this fall, I’ve made a conscious effort to take a break for lunch every day. Sometimes I get lunch with a colleague, sometimes I catch up on blogs on my phone, and frequently I read a few chapters of a book on my Kindle. Plus, whenever possible, I try to go to a fast food place in the area rather than eating at the cafeteria, so that I also can drive and get a little bit of alone time in the car. It is bliss to get that kind of a break in my work day, …