Race Report: Broncos 7K Denver

Sunday morning of Labor Day weekend, I got to run the Broncos 7K in Denver. It’s part of the same series as the fabulous 7K I ran in Fort Collins, but this course traded finishing at the Anheuser Busch Brewery for finishing on the 50 yard line of Broncos Stadium. Pretty fun! I spent the night before the race out in the mountains, which meant that I had to get up pretty early to get to the start. Between running {Read More}

Hitting the Trails… Literally

Last year, my friends Lynne and Heidi started an email group of their runner friends. One or two days a week, someone would send an email to invite everyone for a pre-work group run at one trailhead or another. But I never went even once – a combo of my work keeping me out of town Monday through Thursday, and my being scared to run on trails… especially with such an experienced and trail-savvy group. Trails have always felt a {Read More}

Colorado Fall Bucket List

Today should be Travel Thursday, but due to my South Florida client’s power outage, I’m working from home this week instead. I’m certainly thinking of all the people who were affected by either Irma or Harvey, especially those who haven’t yet been able to go home to see if things are okay. The uncertainty has to be terrible :( In July, I made a summer bucket list of activities to try and places to go before Labor Day. I didn’t {Read More}

Race Report: Waneka Classic 5K

Even though I was already signed up to do the Broncos 7K on Sunday, last Saturday, I ended up running a race too. The town of Lafayette was hosting a statewide cross country meet, and they were offering a free timed community 5K before the school events kicked off. Free? Why not?! On Friday night, I had planned to meet up with my friend Mike for ice cream at Little Man downtown as a low-key happy hour alternative. My plan {Read More}

Race Report: Superior 5K

Two weekends ago, I got to run a race I was incredibly excited about: the inaugural Superior 5K. (Superior is the name of my town… though it’s kind of fun that it sounds like a superlative for how great the race is.) I love my town so much, and have been thrilled to get to know more of my neighbors over the last 2.5 years I’ve lived there. I’ve also been trying to get involved with the town government as {Read More}

Weekend Recap: To the Mountains!

This was one of the best Colorado weekends I’ve had in a long time! It turns out that the rapid speed with which Labor Day is approaching is just the thing I need to motivate me to check off a whole bunch of things on my summer bucket list ;) A lot of big companies let their employees leave a few hours early on Fridays in the summer. My company’s policy is that if you work more than 40 hours {Read More}

Hiking Report: Manitou Incline

In Colorado, kids go back to school crazy early – as in, school already started in my neighborhood last week! When I realized that was happening, I had a rude awakening that summer is almost over. Now, I don’t consider summer to be over until Labor Day, but that is still really closing in. And I haven’t made much progress on my summer bucket list at all :( So this weekend, I went all-in and managed to check off three {Read More}

Upcoming Race: Broncos 7K Series at Bronco Stadium

It’s Monday, and I’m off work and visiting family in New York today – which is wonderful. But while my nephews are napping, I wanted to do a quick check in here. First, an update on my big 5K race this weekend. Unfortunately, yesterday was not my day to go sub-20 minutes, and I’m bitterly disappointed. I pretty much knew my sub-20 goal was doomed within a few seconds of the start (when the race director welcomed us to “one {Read More}

Fitness on the Rocks 2017

Red Rocks Amphitheater is an incredible venue for concerts, which is why I have it on my summer bucket list to be sure that I see a show there. But it’s also a popular destination for workouts, with many people going in the early morning to run the stairs or do a bootcamp class. It’s normally open to everyone during the day, but on Saturday, it was closed except for ticketholders to one of my absolute favorite Colorado events: Fitness {Read More}

Race Report: Superior Mile

To kick off the Fourth of July, I ran in my town’s annual one mile race. I ran this race last year and was thrilled to finish just under 6 minutes, in 5:58… but this year, I wanted to go even faster. I knew that all my Orangetheory classes have significantly improved my running over the last year, and also that all those short intervals are perfect training for a one mile race. But how fast would I be able to {Read More}