Why I Weigh Myself Every Day (Review: EatSmart Digital Scale)
This morning, I jumped on my scale after waking up (and doing my 10/20/30 and hitting the bathroom). I was pretty pumped to see that my weight is the lowest it’s been in seven years, and more than ten pounds from where I was two years ago. And the best part is, because I weigh myself every day, I know this isn’t some crazy anomaly. There is a common piece of advice in the weight loss world that you shouldn’t weigh yourself daily, the logic being that it will just stress you out to see the daily fluctuations. But in my …
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