The No-Decision Workout

I had a rough night of travel last night. I accidentally left my driver’s license at home (I had stashed it in a pocket of my ski jacket this weekend and forgotten to retrieve it), which meant some hassle trying to get through TSA security without an ID. It was surprisingly easier than I expected – I showed them a credit card with my name on it and a prescription in my bag with my name and address, and then {Read More}

Running for Consistency Over Speed

Over the weekend, I loved reading this article about focusing on processes rather than outcomes. It made me think of what I’ve been doing with running lately. On January 1st, I started trying to maintain a running streak. Unlike my successful streak last summer, this time, the stakes were a little higher – I had to run two miles in a day for it to count. That ended up being a lot harder than just one mile! With one mile, {Read More}

Travel Thursday: Fair is a Four-Letter Word

One of my favorite blog authors is Eric Barker, who writes thought-provoking and well-researched columns over at Barking Up the Wrong Tree. (He also recently published a book by the same name, if you prefer to do your reading offline.) And to kick off the year, he wrote a great post addressing a popular New Year’s resolution: This Is The Easy Way To Save Money: 6 Powerful Secrets From Research. I was enjoying the piece thoroughly, as I usually enjoy Eric’s {Read More}

Travel Thursday: Setting the Upfront Tone for a Happy Customer Journey

It’s been a while since I’ve done a Travel Thursday post, but with the holiday break fast approaching, I thought it might be a good time to jump back in. This week: why is the airline industry so hated, and what can airlines realistically do about it? Flying is unfortunately not usually a pleasant experience, and some of that blame does fall on the airlines. Back in the golden age of flying (pre-deregulation), the government set ticket prices and amenities {Read More}

To Be Successful, Start by Being Happy

I recently read a fascinating interview with Amy Blankson of the UN’s Global Happiness Council. In it, Blankson notes that 90% of our happiness isn’t determined by genes or environment, but by our ability to be optimistic in how we view various situations. This was a huge epiphany for me. I don’t think my life has been any better in the last few months than it has been any other year of my life – but I’ve started focusing on {Read More}

Summer Sunday in New York

This was a really fabulous summer weekend. Although I’ve spent a lot of time on planes (today is day five of taking a flight every single day), all that flying has helped me be exactly where I need to be, even when I live thousands of miles away. Yesterday, that was in Manhattan, where I got to spend an amazing afternoon/evening with Theodora. I got to New York midday Sunday, just in time for the Pride Parade, which was going {Read More}

New Project: I Think I’m Gonna Like It Here

One of the best parts about consulting is how we move around from project to project, applying experience in one industry/situation to another. One month I’m working on a business case for a new product in the tech industry, the next, I’m writing change management communications for a pharmaceutical client. I’m always learning something new, and there’s definitely never any opportunity to get bored or complacent! That’s why I came back to consulting after a brief stint working “in industry” (as we {Read More}

September Goal Check In: Week 3

Can you believe it’s nearly October already?? 2016 has flown by, and it’s crazy to think there’s only one quarter left. I’m still trying to figure out what my October challenge is going to be, and part of that has been because I don’t know what my day-to-day life is going to look like. One of the stresses of consulting is that your lifestyle changes dramatically from project to project, and there isn’t usually much insight into what you’re going {Read More}

August Goal: PR in the 5K

You might have noticed that I haven’t posted my goal for the month of August goal yet. I’m not giving up on having a different goal each month this year, but this month I’ve had quite a few setbacks. Going into the start of the month, I was feeling really inspired by the Mammoth Running Escape (more recaps still to come), and was really excited for my August goal: to focus all my efforts on PRing in the 5K. I wanted {Read More}

June Goal Progress: Week 4 Check In

It’s the final week of my no-sugar month, and I am so excited. There have been enough temptations in the last week that I have seriously considered cheating just this once and having a cookie (or whatever). But I stuck with it, didn’t cheat, and I’m pretty proud of myself for that. And, it will make dessert taste all that much sweeter come Friday! Not really too much to report this week that’s different than last week, though. I think what {Read More}