Restful Nights and Bright, Bright Sunshine-y Days

I’ve written a bit about my struggles with insomnia lately – and I’m still really not sure what’s going on. I had originally attributed it to my East Coast travel, but last Friday morning I woke up at 3:30am East Coast time (or 1:30am Mountain Time) and couldn’t get back to sleep. So clearly, the cross-country travel isn’t the issue, and I’m not sure what is. But the truly weird thing is, the lack of sleep didn’t really bother me too much. {Read More}

Getting Through the Day on 4.5 Hours of Sleep

My flight to Florida last night landed at 11:45pm, at which point I had to go get my rental car and then drive 90 minutes up I-95, check into my hotel, and finally crash into bed. To stay awake on the drive, I blasted a lot of Lady Gaga and sang along at the top of my lungs… which worked surprisingly well. But when I got checked in, washed up, and got into bed? I finally got to sleep around {Read More}

Weekend Recap: Fail to Plan and Plan to Fail

This weekend started off pretty fabulously. On Friday afternoon, I learned that I’ve been selected as one of BizWest Magazine’s “40 Under Forty” – a huge honor that I still can’t believe I’ve received! Fortunately, I already had plans for a Galentine’s party that night with my best friends, so it was easy to pop open a bottle of bubbly and celebrate :) On Saturday and Sunday, though, things were much more low key – but not for good reasons. {Read More}

New Project: I Think I’m Gonna Like It Here

One of the best parts about consulting is how we move around from project to project, applying experience in one industry/situation to another. One month I’m working on a business case for a new product in the tech industry, the next, I’m writing change management communications for a pharmaceutical client. I’m always learning something new, and there’s definitely never any opportunity to get bored or complacent! That’s why I came back to consulting after a brief stint working “in industry” (as we {Read More}

The Future of Transportation… If We’ll Risk It

Today I attended the Colorado Transportation Summit, a fascinating conference that focused on the future of transportation and how it will change. The keynote speaker was Tom Gebhardt, the President of Panasonic Automotive Systems. I didn’t even know that Panasonic worked in automotive systems, but it turns out, they’re producing some really cool technology aimed at automating the way we move from place to place. Here’s a cool video we got to watch about the first shipment done by self-driving {Read More}

Race Report: Drawchange 5K

I didn’t get into Atlanta until 11pm on Friday night (on September 30th – this is a very delayed race report). And then I still had to get out of the airport and get a taxi to the hotel downtown where Adam was waiting. As a result, I didn’t get to bed until about 12:30am, and then I wasn’t tired so I read until 1am – not ideal when we had a 6am alarm set to get up and head to {Read More}

October Goal: 20 ClassPass Gym Classes

We’re already a third of the way into October, but it took me till now to commit to a goal for the month. Things in my life just feel so strange and up in the air that I’ve been reluctant to commit to anything! Last weekend, Adam and I went to Atlanta for a long weekend visiting some friends. Last week, I slept in my own bed on weeknights for a change while helping out with a pro bono project at work. {Read More}

Gociety Mountain Gathering Weekend

I’m on my way home to Denver from Dallas, and am really excited this weekend to be headed out to Breckenridge for the annual Gociety Mountain Gathering! Gociety is kind of like Meetup.com – it’s free to join, and members create various plans for others to join. Unlike Meetup, though, you don’t have to go seek out groups to join – it’s one big group for people who like the outdoors, and once you register for the site, you can {Read More}

Mammoth Running Escape: Day 2

I am not feeling motivated today. I started the day with my easy four mile run this morning (splits: 8:57, 8:42, 8:20, 7:54 – with the last quarter mile down at a 6:59 pace just for fun). But after that, my 5K goal motivation just slipped away. I ate fairly poorly, I didn’t drink as much water as I should have, and I didn’t head to the gym for a strength workout tonight (even though I ran out of time this morning {Read More}

Mammoth Running Escape: Night 1

Two weeks ago, Adam and I were fortunate enough to participate in the Mammoth Running Escape after we won the SPG Moment. I wrote about the bonus track workout we did on our extra day in town, bu now it’s time for me to properly recap the weekend. (Particularly as it’s inspired my August goal!) With only one flight into Mammoth Lakes, Adam and I spent the quick trip from LAX trying to guess who else on our flight was {Read More}