The No-Decision Workout

I had a rough night of travel last night. I accidentally left my driver’s license at home (I had stashed it in a pocket of my ski jacket this weekend and forgotten to retrieve it), which meant some hassle trying to get through TSA security without an ID. It was surprisingly easier than I expected – I showed them a credit card with my name on it and a prescription in my bag with my name and address, and then {Read More}

Spring Training, Spring Racing

Some days, I feel like everything is going wrong at work and I can’t get anything done. But other days, I feel like I’m on fire and just knocking things out one after the other! Today was the latter, and I can’t help but wonder if it happens to be the fact that I got back to working out in earnest this morning, and went to a 6am Orangetheory class? (Or maybe the guys at Dunkin Donuts spiked my coffee {Read More}

Giveaway: EatSmart Precision CalPal Scale

This week has been full of bad news – first all the pipes burst in my townhouse in upstate New York, causing major flooding, and then I got word that my grandmother passed away :( So forgive me for not yet writing up my New Year’s resolutions – hopefully I’ll get to that next week. In the meantime, I wanted to share about a new scale that can help you stay on track with your healthy eating goals for 2018. {Read More}

2017 Monthly Check In: August and September

As you may have noticed, I didn’t end up writing a goal recap for August :( September was just a really busy month, and I ended up falling behind on several fronts, so now you’re getting August and September rolled into one. Here’s how I progressed on my 2017 goals in the last two months: I have been completely missing my 10 pushups / 20 split squats / 30 plank leg lifts routine, and it really shows when it comes to my pushups. {Read More}

Colorado Fall Bucket List

Today should be Travel Thursday, but due to my South Florida client’s power outage, I’m working from home this week instead. I’m certainly thinking of all the people who were affected by either Irma or Harvey, especially those who haven’t yet been able to go home to see if things are okay. The uncertainty has to be terrible :( In July, I made a summer bucket list of activities to try and places to go before Labor Day. I didn’t {Read More}

Hiking Report: Manitou Incline

In Colorado, kids go back to school crazy early – as in, school already started in my neighborhood last week! When I realized that was happening, I had a rude awakening that summer is almost over. Now, I don’t consider summer to be over until Labor Day, but that is still really closing in. And I haven’t made much progress on my summer bucket list at all :( So this weekend, I went all-in and managed to check off three {Read More}

2017 Monthly Goal Check In: July

August really snuck up on me, but as I look back through my goal posts, I realized that every month this year has been going by so fast. But even though we’re well into the third quarter, I’m really happy with how 2017 is going. Lots of good stuff all around! I completely abandoned my 10 pushups / 20 split squats / 30 plank leg lifts… it just felt like too much to be doing that and run a mile every day. Okay, {Read More}

2017 Monthly Goal Check In: June

It’s July already? This year is going by fast. Here’s how I progressed on my 2017 goals in the month of June: I stuck to my 10 pushups / 20 split squats / 30 plank leg lifts pretty well this month, only missing one day when I was traveling from Boston to New York to visit friends in both places and was never really on my own. Not too bad! But I still didn’t get into a routine of always {Read More}

Conquering My Colorado Summer Bucket List

This weekend was my first back in Colorado in seemingly forever, since I was only home for 18 hours last weekend. And as a bonus burst of excitement, this was a holiday weekend! My office is closed for a five day weekend (Saturday through Wednesday), and most people are taking off Thursday and Friday as well so I’ll probably only work a few hours each day and then take PTO for the rest. What a treat to be home and {Read More}

2017 Monthly Goal Check In: May

Whoops, June has been super busy and so I’m more than two weeks late in getting this check in done! I’ll keep it short, but want to stay accountable by still talking about my goal progress in May. Toward the end of the month, I fell off the bandwagon with my morning routine of 10 pushups, 20 lunges, and 30 plank leg lifts. About halfway through the month, I switched from lunges to bodyweight split squats, and I liked that change {Read More}