On Friday, I flew from Denver to Albany, New York – combining a week of workshops in NYC with an opportunity to visit my family in Saratoga. But while I was there, I also decided I wanted to try to finally go sub-20 in the 5K, and I found just the race in which to do it: the Flyin’ Fast 5K, a very tiny no-frills race organized by a local running coach who wanted to give his athletes the opportunity {Read More}
Race Report: Holy Cow Trail Stampede 10 Mile
Well, I had that little burst of blogging at the beginning of July just before my France trip and then… it’s been busy. The trip to Chamonix was phenomenal. I initially intended to write up full blog posts on it, but I ended up sharing so many photos and a brief writeup each day on my Instagram that it never felt pressing to write a blog post as well. So maybe just check those out? To get the biggest FAQ {Read More}
Race Recap: Reunion 5K
Earlier this month, I headed to Ithaca, NY for my fifteen year Cornell reunion. I cannot believe I have been out of college for fifteen years already! My five year Reunion was a ton of drinking. Makes sense… we were in our 20s. My ten year Reunion, though, surprised me by also being a lot of drinking. (Though that year, I at least made it to the Saturday morning Reunion 5K, whereas I woke up still drunk and skipped it {Read More}
Race Report: Bolder Boulder 10K
After my last post, I thought I was on the mend. My business trip was mostly successful, and for about a week, I got my crying time down to 1-3 hours a day. That may sound bad, but I thought it was amazing compared to what it was before. Crying for only a few hours today meant that I could work, could exercise, could start trying to repair friendships… and it felt manageable, at least in the short term. Then on Thursday, {Read More}
Reacting to Another Fire
Yesterday started out well. First thing in the morning, Sadie and I stopped by Red Rocks Park for a trail run. I’ve spent the first three months of the year either focused on fire recovery and not working out, or up in the mountains to ski, so this was actually my first trail run of the year. And it was a good one! I had been checking out several options on AllTrails, but most reports indicated that mud was still {Read More}
Bonus Content: Ali on the Run Podcast
Last week, I was lucky enough to get interviewed by Ali Feller for her popular Ali on the Run podcast. It was so much fun, and I was delighted to see it launch today! You can catch the show yourself here. However, the conversation flew by too quickly for me to get everything perfect; I sometimes wished I had said something different or added other details. (Especially during the sprint to the finish… I would say I changed this section {Read More}
Weekend Recap: Misty Meadow Mountain and Vail Beer Festival
Friday was my company’s annual promotion day, where all the promotions for the year are announced, and we celebrate. This year, we were still obviously not doing an in-person celebration, but our local office arranged for a magician to perform on Zoom (and he was phenomenal, – I wasn’t expecting much over Zoom, but it was awesome!), and the national organization arranged for Keith Urban to perform. I haven’t really listened to much Keith Urban in a while, but I got {Read More}
Weekend Recap / Race Report: Siete de Mayo and Colorado Women’s Classic
Speaking of returning to “the new normal”… this weekend, I was thrilled to convene my friends for my first “party” in over a year. Normally, Cinco de Mayo is a great excuse for me to host dozens of friends to eat Mexican food and drink margaritas. This year, I scaled it back to a party of eight people instead of eighty, but still made all the same dishes. And it was a lot of fun! I was able to intersperse {Read More}
Weekend Recap: Mom’s Birthday
This was a weekend I had been planning for a very long time, and I was really excited it was finally here. It kicked off on Thursday afternoon. At 2pm, I told my mom I was headed to the grocery store, and hopped into the car to take a call while driving… to the airport to pick up my dad! He and I had hatched a plan to fly him to Colorado for the weekend to celebrate my mom’s birthday, {Read More}
Weekend Recap: Vaccine, Long Run, and Free Skiing
On Thursday, I got a special surprise – at lunchtime, I had a call from the Walmart pharmacy in Longmont. They had extra doses of the COVID19 vaccine and asked if I could be there in 90 minutes to get one! I started literally jumping for joy and dancing around the house with glee, and Sadie got into the act too (though she had no idea what was making me so crazy). I know the vaccine isn’t a panacea, and {Read More}